Are you stuck in the anxiety spiral feeling stressed & overwhelmed?
Are you second guessing every decision, doubting your abilities?
Are you struggling to see a clear pathway forward personally or professionally?
I'm Deborah
I've been where you are
I was paralysed with fear for years. Doubting myself, never feeling good enough, often feeling lost and disconnected from the people around me.
I knew change was possible but didn't know how - chasing and striving wasn't hitting the mark.
I discovered it was inner healing that creates outer change
That inner work inspired my Holistic Hypnotherapy journey to help others free themselves from their mental prison and live life with more ease.
Imagine a day like this...
(trust me it's possible)
Calm, Centred, Balanced
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Consistent, confident decision making
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Back in control of your life with a natural ebb & flow
Confident, Optimistic, Energised
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Empowered, trusting your inner voice - your 'gut'
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Warrior spirit activated - rock solid belief, and courage
Clear, Resilient, READY!
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Clear on your goals personally and professionally
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Self aware, truly understanding yourself and your patterns
3 ways I can help you get there:
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THE INSTANT RESET
A deep dive 1:1 session getting you 'back on track'
From overthinking to action taking in 90 minutes
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Release hidden blocks
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Feel calm & confident
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Clear plan of next steps
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Fast, long lasting results
- 1 x holistic hypno session
- Personalised hypnosis audio
- 1 week 1:1 WhatsApp support following your session
Your past doesn't define your future
Start writing yourself a new story today
What my clients are saying....
"It's is by far the best thing I have ever done for ‘me’. Transformed from a shell of a person, scared of my own shadow into a positive, full of life lady looking forward to a fun filled future"
Claire Harman, Business Analyst
Every day you have another chance to change your life...
will you take it?
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Make today the day you say yes to prioritising on YOU.
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Finally let go of the rumination and worry with deep healing and subconscious rewiring
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Free yourself from your mental prison to start living your life on your terms!
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Turn anxiety to peace, chaos to calm and self-doubt to self belief-belief
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It's time to enjoy a happier life filled with healthy relationships, success, abundance & bliss
Ready to take the first step (for free!)?
Release what’s heavy, reset your system, and rise into the version of you that’s calm, clear, and ready to move forward.
The Self-Healing Starter Kit
If your mind keeps dragging you into the past or racing toward what might go wrong…
It’s time to pause, reset, and remember your power.
What if you didn’t need to overthink your healing?
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This 3-part email series will guide you gently (but powerfully) through a mind–body reset using my proven Release – Reset – Rise framework.
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You don’t need hours of journaling or complex routines.
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You just need a quiet space, a few minutes each day, and a willingness to come back to yourself.
Why this isn’t just another freebie:
- This isn’t fluff. It’s real support.
- These are the exact tools I use in my 1:1 sessions and retreats — adapted so you can use them at home, in your own time, and still feel held.
- It’s a self-healing space you can return to again and again.
Here’s what you’ll get inside:
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Email 1: RELEASE
A guided writing practice to let go of what’s weighing you down — emotionally, energetically, and somatically -
Email 2: RESET
A powerful body-based calming technique to regulate your nervous system and anchor into peace -
Email 3: RISE
A simple mindset shift that helps you take one small, meaningful step forward (even if life feels messy)
Ready to take your first step?
Pop your name and email below and I’ll send your Self-Healing Starter Kit straight to your inbox.
You’ll also get occasional emails with stories, insights, and tools to support your healing and growth. No spam. Unsubscribe anytime.